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The Multiple Personalities of Coffee

Do you like your coffee with a shot of Kahlua? Do you take it extra large, put it on the tab? Are you a coffee snob who’ll only drink coffee that’s been French pressed? Coffee lovers come in all shapes and sizes, and with good reason. It can be decadent, it can be straightforward, it can get the job done or provide a lovely afternoon respite. However you take it, let’s agree that coffee is awesome and you should love every […]

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Avoiding Holiday Weight Gain

Easier said than done, right? We get it. It’s the holidays and desserts are all over your office and there’s nothing better than getting home to the smell of something sweet and savory cooking on the stove. It’s ok to enjoy yourself and have a sweet treat, but don’t let the holidays be your excuse for weight gain! There are strategies you can use to prevent those unwanted pounds from piling on before the New Year. Get started today.  

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Eating Healthy on Independence Day

This 4th of July, don’t let your bikini bod fall by the wayside – pay attention to the food you eat and party the right way with healthy, whole food alternatives to the usual fare. Who said healthy eating wasn’t fun?

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Besides the brilliant color of this plum jam, you and your guests are going to love the sweet and tangy flavor combination of this plum goat cheese crostini! The plum jam is really easy to make: just add freshly chopped plums to a pot of boiling water and a little sugar and let it simmer down and then cool into a thick jam. Add more or less sugar to your taste preference. My favorite way to serve this crostini dish […]

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Mango

How versatile is a mango? You can eat it on its own, in a taco, as a garnish, and with the help of the Magic Bullet and an incredibly simple recipe like this, as the headliner in a delicious and refreshing drink! This recipe combines mango with just a touch of lime to create the perfect drink for mango lovers. And it’s so easy to make! Mango Juice Recipe Ingredients 1/2 mango Splash of lime juice 1 cup water Instructions […]

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You won’t miss the meat in this vegan version of a Shepard’s Pie. Green lentils replace the meat and serve as a hearty filling when cooked with onion, garlic and peas. Sweet potatoes are blended in the Magic Bullet to creamy perfection, and then spread over the top of the pie to serve as a colorful crust. Bread crumbs and fresh rosemary add the final touches. Serve this hearty pie as a main dish along with a crusty piece of […]

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salsa

I crave salsa every day because it’s such an awesome way to get a lot of flavor without consuming a ton of calories. I put fresh salsa on pretty much everything, so I love to have it on hand. But you can also make it at home with even better results! Add everything to the blender and it’s done in no time! Easy Salsa Recipe Ingredients ½ onion diced 1 small bunch cilantro, stems cut off Juice of 1 lime […]

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I recently discovered a delicious new side dish: stuffed portobello mushroom caps. Normally, you may think of stuffed mushrooms as an appetizer, but these portobello mushroom caps are so huge that they are probably better as a side! In fact, two people could probably share one. Goat cheese is blended with herbs and bread crumbs to form a creamy stuffing for these large mushrooms, which are then baked in the oven. I love the combination of goat cheese and walnuts, […]

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mango

Simple desserts are the best desserts. They have distinguished and identifiable flavors, are lighter and healthier, and – best of all – are so easy to make! This recipe combines the natural sweetness of a mango mash with crushed ice and a touch of light coconut milk into a satisfying dessert that’ll knock the socks off any sweet tooth. Mango Shaved Ice Recipe Ingredients  1 mango 2 tbsp. coconut milk 1 cup ice Instructions Cut mango into smaller pieces and […]

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salmon

Herb butters are on my brain lately, after making an incredibly good one-pan meal of pork tenderloin the other day. I try to eat at least a few meals of fish each week and am able to get great herbs at the farmer’s market this time of year, so I turned to my Magic Bullet to create a quick, easy and delicious salmon dinner. The key to this meal is the mixture of acid, fat, and flavor. The herb butter […]

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Have you ever tried ricotta cream before? I have only had it once in a dessert dish and loved it. In this healthier version, ricotta cheese is blended with plain yogurt, honey and a dash of cinnamon. Ricotta cream goes great with many desserts, but I also like to enjoy it with a cup of fresh fruit in the morning. Ricotta cheese is high in protein and low in calories, making it a healthy addition to breakfast. You won’t miss […]

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Banana

There’s nothing quite like a natural drink with a subtle sweetness to refresh you as weather starts to warm up. This banana agua fresca is unique, tasty, and full of natural goodness. And, it’s easy to make! Banana Agua Fresca Ingredients 1 banana 1 cup milk 1 1/2 cups water 1/4 tsp. cinnamon 1/2 tsp. lime juice 1/4 tsp. vanilla 1 1/2 tbsp. sugar Instructions Combine all ingredients in Magic Bullet and blend. Chill before serving. Be ready to want […]

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kristianne

Carrot soup is a regular side dish in our family. After making it for so many years, I decided to change things up a little and add tahini. I now don’t make carrot soup without it, because it tastes so much more interesting than a plain carrot soup. A pinch of turmeric gives the soup a nice, bright color, and pistachios add another pop of color and texture while acting as a delicious topping. This recipe makes four servings, so you […]

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