12 Vegetarian Proteins to Add to Your Meals0
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It’s no secret, meat is full of protein and humans need a certain amount of protein in their daily diet. Does that mean we have to eat meat?
There are tons of plant-based, vegetarian-friendly protein options that are not only chock-full of the nutrients we need to function optimally, but they’re actually really tasty! No, we’re not kidding! Give one of these a try next time you’re looking to beef up your protein options without the beef.