Broccoli Tots

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Brett is a communications and marketing professional who lives in New York City. He is also the bassist for the indie band Panama Wedding. Follow Brett on Instagram at @spigelbutt and listen to him embarrass himself on the streets of New York by clicking his name. Contact Brett at spigelbutt@gmail.com.

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Who doesn’t like a good tot? While potato-based tots are by far the most common, sometimes you’re in the mood for a little spin off. This recipe uses cooked broccoli, cheddar cheese and some spicy Sriracha to make a baked broccoli tot that’s not only healthy, but just as tasty as any tater tot out there!

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Broccoli Tots
Ingredients
  • 1 1/2-2 cups broccoli, chopped
  • 1/4 cup scallions, chopped
  • 1 Tbsp Sriracha, or your favorite hot sauce
  • 1/2-1 tsp. garlic powder
  • 1 egg
  • 1/2 cup shredded cheddar cheese
  • 2 slices bread
  • Salt & pepper
Directions
  1. First thing, let’s make bread crumbs! Toast 1-2 small slices of bread, break apart, and add to your Magic Bullet cup. Blend until crumbly.
  2. Chop broccoli and add to pot of lightly salted boiling water. Remove after two minutes.
  3. Add broccoli to Magic Bullet and blend until finely chopped.
  4. Beat egg, combine all ingredients in mixing bowl and mix together.
  5. Roll mixture into cylindrical shapes and place on oiled oven pan. Bake for 9 minutes at 400 degrees, flip the tots over and bake for another 9 minutes.

Potato who?

That’s it! Enjoy!

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