Carrot Cake Smoothie

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I'm a San Francisco city girl who loves to cook and enjoy the outdoors. My cooking style focuses on healthy recipes, but I have a huge sweet tooth that I am constantly fighting! When I'm not cooking/eating/photographing/writing about food, I'm at the hospital full-time or running. I'm addicted to blogging about food -

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I discovered a delicious new smoothie recipe that I want to share with you guys! I call it the Carrot Cake Smoothie. Unlike most smoothies made with a lot of fruit, this smoothie contains little fruit and, therefore, less sugar! Its flavor comes from the cinnamon and nutmeg, which blend perfectly with the carrots, pecans, and milk. The banana adds some texture and a bit of natural sweetness. Don’t forget the raisins! Those are a must in any carrot cake recipe. 🙂


Carrot Cake Smoothie


  • 1/3 cup chopped carrots
  • 1 Tbsp chopped pecans
  • 1 tsp raisins
  • 1/2 cup milk (or almond milk)
  • 1/2 banana, frozen
  • 1/8 tsp cinnamon
  • 1/8 tsp nutmeg


  1. Add all ingredients to a Magic Bullet cup and blend.
  2. Top with shredded carrots, raisins and chopped pecans for garnish.

Makes 1 smoothie