Chickpea Guacamole


Every time I go to the grocery store I buy chickpeas because they are one of my favorite beans to cook with. I love to roast them, serve them in soups, add them to tacos, salads, and now…guacamole!

I used my favorite healthy crackers and made a lunch of out it! Super filling and full of all the right nutrients that this busy mama needed!


Chickpea Guacamole Recipe


  • 2 avocados
  • 1 can chickpeas, drained and rinsed
  • Cooking spray
  • Salt, pepper, paprika, cumin, and chili powder
  • Juice of 1 lemon
  • 2 tb. tahini
  • 1/2 bunch cilantro, finely chopped


  1. Turn on your broiler. Add 1/3 of the beans to a baking sheet. Spray lightly with cooking spray, then sprinkle salt, pepper, paprika, and cumin on the chickpeas.
  2. Broil in the oven until crispy, watch carefully.
  3. In the Magic Bullet blender, add your avocados, the rest of the chickpeas, lemon juice, and tahini. Blend. You may have to stop the blender a few times so you can stir the mixture together for better mixing. (It’s ok if the guacamole is chunky!)
  4. Remove from the blender, mix in a sprinkle of salt, 1/4 tsp. each of pepper, paprika, cumin, and chili powder.  Adjust spices if needed.
  5. Fold in cilantro, top with roasted chickpeas, and enjoy!
  6. Keeps sealed in the fridge for 2 days.




Herbed Goat Cheese Tart

This herbed goat cheese tart is an easy, flavorful vegetarian dish that uses thin phyllo sheets as the crust. The filling is made with soft, mild goat cheese and cottage cheese, and it is topped with sautéed shallots and cherry tomatoes before baking in the oven. The secret to this main dish is the fresh herbs. You can substitute dry, but nothing compares to using fresh herbs! Once you take the tart out of the oven, sprinkle chopped fresh herbs all over for a finished look and extra flavor.



Herbed Goat Cheese Tart Recipe


  • 1 package frozen phyllo sheets
  • 1 tbsp butter, melted
  • 8 oz soft goat cheese
  • 1 cup cottage cheese
  • 2 eggs
  • 2 tbsp flour
  • 1 tsp chopped fresh thyme
  • 1 tsp chopped fresh chives
  • 1 tbsp chopped fresh rosemary
  • 1 shallot, finely chopped
  • 1/2 cup cherry tomatoes, sliced
  • 1 tbsp olive oil


  1. Preheat oven to 350 degrees F.
  2. Add olive oil to a skillet over medium heat and toss in the shallot and cherry tomatoes. Cook for 7 minutes, stirring occasionally. Set aside.
  3. Lay out at least 10 layers of phyllo onto a 9×13-inch baking sheet and spread butter between each layer.
  4. Add the cheese, eggs, flour, and herbs to a Magic Bullet blender and blend until well mixed.
  5. Pour the cheese filling over the phyllo sheets and top with the tomato shallot mixture.
  6. Bake for 25 minutes.
  7. Sprinkle with fresh herbs.


Makes 1 9×13-inch tart



Whipped Coconut Cream


My youngest is the pickiest eater, so I have the hardest time giving her foods that not only fill her up, but also give her the nutrition she needs. She tends to lean towards the sweeter foods, so this coconut whipped cream sounded like the perfect addition to her diet!

She loves to dip salty pretzels in it, and I love to dip berries in it! Also it’s made with  healthy fats and natural sugars! But the best part is how quickly this comes together in the Magic Bullet! (And it’s creamy too!)


Whipped Coconut Cream


  • 1 can full fat coconut milk, refrigerated
  • 2 tb. pure maple syrup
  • 1 tsp. vanilla extract


  1. In the Magic Bullet blender, add the maple syrup and vanilla. Then open the can and scoop out the solid cream part, not the coconut water.
  2. Blend it until whipped and creamy! Keep refrigerated for up to 5 days.



What do you think of when you hear the word HUMMUS?! Do you think of a traditional, simple, tahini spiced dip? Do you think of the creamy swirl of a tasty store-bought brand that gets swiftly disturbed by a chip or carrot? For me, I automatically think of the word VERSATILITY.

My heart was slightly broken (dramatic?) when I found out I had to avoid garlic. I battled my stomach and my body with food intolerances for years until I finally found out that garlic was the big culprit. And orange, but that’s much easier to live without. However, I am always challenged, as I will always say, to make a better version of anything I can order out, or buy at a store. Hummus? CHALLENGE ACCEPTED.

Fall seems like the perfect season to experiment with so many different flavors. Apple, pumpkin, maple… you know. And, being that hummus is always savory, I decided to put my sweet spin on it. This is where my Sweet Pumpkin Hummus originated from. My favorite part? It still goes well with everything! Crackers, chips, carrots, cucumbers, and my favorite – chicken or pork! YUP! Enjoy!


Sweet Pumpkin Hummus


  • 1 can organic pumpkin
  • 1 can chick peas, drained and rinsed
  • 2 tbsp maple syrup (more to taste)
  • 2-4 tbsp water
  • 1 tbsp avocado oil
  • 1 tbsp s tahini
  • 1 tbsp pumpkin pie spice
  • 1/2 tsp cinnamon


  1. In the large Magic Bullet cup*, combine all ingredients until smooth. If you feel you want the hummus thinner and creamier, add a tbsp of water at a time until desired consistency.
  2. Scoop into bowl to serve, add a bit of avocado oil and extra cinnamon on top. Enjoy!


*Sometimes I split the ingredients in two batches if it does not all fit in the Magic Bullet cup. It has differed for me.



My girls love bagels in the morning, so I love to switch up their toppings every once in a while! This spread has a ‘secret’ veggie hidden inside! Plus a little sprinkle of flax seeds to give it some fiber!

Flax Seed Sweet Veggie Cream Cheese Spread


  • 1/4 oz. softened cream cheese
  • 2 tb. pumpkin puree
  • 1 tb. flax seeds, ground


  1. Add all ingredients to the Magic Bullet Blender. Blend until creamy! Enjoy!




Salsa is probably one of my favorite foods to have on hand because I can cook with it! I love to bake chicken with it, add it to rice dishes, or just use it as a quick snack with lightly salted tortilla chips. This is a yummy green salsa that will have your taste buds going wild!

Green Chili and Tomatillo Salsa


  • 1/2 bunch cilantro
  • Juice and zest of 1 lime
  • 1 can diced green chilies, 7 oz.
  • 2 tomatillos, diced
  • 2 cloves garlic
  • Salt to taste


  1. Add all the ingredients to the Magic Bullet Blender. Blend until creamy. Serve immediately, or store in the fridge for 3-5 days. Enjoy!




This pumpkin pie dip had my kids so excited! It came together SO quickly when I needed something fast for my hungry kiddos after school! It’s sweet, creamy, and the perfect dip for apples! Hello Fall, I love you!

Pumpkin Pie Cream Cheese Dip


  • 1/4 cup pumpkin pie puree
  • 1/4 cup vanilla greek yogurt
  • 8 ounces softened cream cheese
  • 1 tsp. vanilla extract


  1. Add all the ingredients into the Magic Bullet blender and blend until creamy. Serve with cut up apples.
  2. Store in the fridge for 3-5 days.



5 Minute Mayonnaise


Almost every day for school, my girls request sandwiches for their lunches. They love them loaded up with turkey, cheese, and a lot of mayo. We go through it fast in our house, and a lot of times, I’ve sent them to school with dry sandwiches because mama forget to buy more mayo.

Recently, I learned how easy and quick it is to make your own mayo at home, and the Magic Bullet is the PERFECT machine to make it with! It came out so beautifully creamy, I couldn’t’ even tell the difference between store bought and homemade. I will definitely be making this again and again!


5 Minute Mayonnaise


  • 1 egg
  • 1 tsp. ground mustard
  • 1/2 tsp. salt
  • 2 tb. white vinegar or lemon juice
  • 1 cup canola oil


  1. Add all of your ingredients to your Magic Bullet blender, except oil. Add only 1/4 cup of the oil.
  2. Blend for one minute.
  3. While it is still blending, continue to add in the rest of the oil and blend for another minute. It will become very thick and creamy.
  4. Store for up to a week in an air tight container.





Black Bean Hummus


One of my favorite quick mommy lunches to make are hummus quesadillas. For some reason, the hummus and the melty cheese pair so perfectly together! I love to switch up my hummus flavors every so often, and black bean hummus is always my go-to. I don’t need any crazy ingredients, which means I usually have it always on hand. This one comes together so simply. You can use it for dipping salty tortilla chips in or crispy fresh veggies!

Black Bean Hummus Recipe


  • 1 can black beans, drained
  • Juice and zest 1 lime
  • ½ tsp. salt and pepper, to start
  • 2 cloves garlic, chopped
  • ½ tsp. cumin, to start
  • ½ tsp. paprika, to start
  • ½ tsp. chili powder, to start


  1. In the Magic Bullet, add all the ingredients until combined and creamy. Taste and adjust seasonings to desired taste. I like a lot of flavor, so I usually add up to 3/4 tsp. of each seasoning, but season as you wish.
  2. Cover and refrigerate for up to 7 days.




Tzatziki Sauce


I am always looking for new ways to spice up my lunch and snack! Sometimes the same old hummus and veggies can get boring, which is why I love this Tzatziki sauce. I usually make a loaded veggie sandwich for lunch, and this sauce pairs perfectly with it. It also makes a great veggie dip for later on in the day when I’m needing something to snack on. The best thing is that it’s so easy to make, especially using the Magic Bullet!

Tzatziki Sauce Recipe


  • 2 c. greek yogurt, plain
  • 1 heaping TB. Dill
  • 2 tsp. Chopped fresh garlic
  • Juice of 1 lemon
  • 1 medium cucumber, grated
  • Salt, pepper, and garlic salt to taste


  1. Add all of your ingredients into the Magic Bullet Blender.
  2. Blend until creamy. Season with seasonings to taste, blend, and adjust again if needed.
  3. Store in the fridge, covered, for up to 5 days!