Jun
23
0

Broccoli Tots

Who doesn’t like a good tot? While potato-based tots are by far the most common, sometimes you’re in the mood for a little spin off. This recipe uses cooked broccoli, cheddar cheese and some spicy Sriracha to make a baked broccoli tot that’s not only healthy, but just as tasty as any tater tot out there!

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Broccoli Tots
Ingredients
  • 1 1/2-2 cups broccoli, chopped
  • 1/4 cup scallions, chopped
  • 1 Tbsp Sriracha, or your favorite hot sauce
  • 1/2-1 tsp. garlic powder
  • 1 egg
  • 1/2 cup shredded cheddar cheese
  • 2 slices bread
  • Salt & pepper
Directions
  1. First thing, let’s make bread crumbs! Toast 1-2 small slices of bread, break apart, and add to your Magic Bullet cup. Blend until crumbly.
  2. Chop broccoli and add to pot of lightly salted boiling water. Remove after two minutes.
  3. Add broccoli to Magic Bullet and blend until finely chopped.
  4. Beat egg, combine all ingredients in mixing bowl and mix together.
  5. Roll mixture into cylindrical shapes and place on oiled oven pan. Bake for 9 minutes at 400 degrees, flip the tots over and bake for another 9 minutes.

Potato who?

That’s it! Enjoy!

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Jun
22
0

Breakfast Strata

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This ham and cheese breakfast strata is an easy dish to make for a complete breakfast. It is also one of my favorite dishes to bring to a brunch, since it can easily feed a lot of people. You can use white or whole wheat bread — white bread tastes a little better in my opinion, but whole wheat bread is healthier and will keep you full longer. I usually opt for the whole wheat bread option, especially in this dish, which is already hearty and full of flavor!

Best of all, it’s super easy to make. Arrange a few pieces of bread on the bottom of a greased baking dish (I used an 8×8-inch pan.) Top with chopped ham and pour beaten eggs over, sprinkling with cheese before baking it in the oven. The bread becomes soaked with egg and, once it bakes in the oven, it tastes fluffy and scrumptious. It is almost like a savory baked French toast!

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Breakfast Strata
Ingredients
  • 3 slices of whole wheat bread, halved
  • 1 cup milk
  • 3 eggs
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1/2 cup chopped ham
  • 1/2 cup shredded cheddar and jack cheese
Directions
  1. Preheat the oven to 350 degrees F.
  2. Arrange the bread at the bottom of a greased 8×8-inch baking dish.
  3. Add the eggs, milk, salt and pepper to a Magic Bullet cup and blend until well combined and frothy.
  4. Sprinkle the chopped ham over the bread and pour the egg mixture on top.
  5. Top with shredded cheese and bake for 30 minutes until cheese is starting to brown.

Makes 1 8×8 dish.

Hello salad, my old friend.

I’ve come to enjoy you again.

Because as lately, I’ve been eating,

Foods that I should not be eating –

Pizza, mac n’ cheese,

Cheeseburgers, wings –

And yet the hunger deep inside my stomach

Still remains.

And so… I eat salad.

(With salmon and farro and Brussels sprouts, and a lemony vinaigrette.)

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Salmon, Farro, and Brussels Sprouts Salad
Ingredients
  • 1 medium wild salmon filet, about 8 ounces
  • 1 pound Brussels sprouts, trimmed and sliced
  • 1 cucumber, peeled and chopped
  • 2/3 cup farro
  • ¼ cup olive oil, plus more for cooking
  • Juice and zest from 1 lemon
  • 2 Tbsp mustard (I used a mix of Dijon and spicy brown)
Directions
  1. Add a dash of olive oil to a large pan over medium-high heat and add the brussels sprouts. Cook until beginning to brown, then remove to a bowl.
  2. Pat the salmon dry with a paper towel and sprinkle with salt and pepper. Add more olive oil to the pan and add the salmon, skin side down. Cook until salmon skin will release from pan without any resistance, then flip the salmon over and cook few minutes more until the salmon is medium-rare on the inside.
  3. Meanwhile, boil the farro in two cups of salted water until cooked, about twenty minutes.
  4. In Magic Bullet, blend the olive oil, lemon juice and zest, and the mustard.
  5. Add the farro, cucumbers and brussels sprouts to a bowl. Add the vinaigrette and stir everything around. Plate the salad, topping with salmon.

I love a good meatball, but I’ve always been a bit intimidated by the preparation process. First, you need an Italian grandmother, a chicken that lays fresh eggs, and years, even decades, of meatball-making wisdom. Well, needless to say, I didn’t have any of that. So, instead, I tested the waters and actually tried a recipe that sounded relatively simple. I was surprised — the recipe was easy to make, the meatballs were tasty, and they actually tasted better with time.

You can make them in a snap in your Magic Bullet. Enjoy them on their own, in a sub, or in a pasta dish of your choosing, and voila! The perfect, homemade meal.

This recipe also substitutes chicken for the classic ground beef to produce a healthier meatball. The chicken adds a nice consistency and flavor, as well!

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Easy Chicken Meatballs

Ingredients

  • 1/2 pound boneless chicken thighs, cooled
  • 1/2 yellow or white onion
  • 1 egg
  • About 2 Tbsp fresh or dried rarsley
  • 1 tsp. rosemary
  • 1 tsp. garlic powder
  • 1 tsp. red pepper flakes
  • 1 oz. parmesan cheese
  • Olive oil
  • Salt and pepper, to taste
  • flour

Directions

  1. Lightly chop onions and blend in Magic Bullet with Parmesan cheese and parsley.
  2. Cut chicken into small cubes.
  3. Add chicken, egg, rosemary, red pepper flakes, salt and pepper to parsley, cheese and onion in Magic Bullet and blend.
  4. Roll mixture into balls and coat each in flour.
  5. Add meatballs to well-oiled frying pan over medium heat, turning frequently to cook evenly. Cook each for 10 to 15 minutes.

Throw these into some pasta with your favorite sauce and you’ve got yourself a heck of a meal!

Jun
13
0

Easy Mexican Rice

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Have you ever wanted to create your own Mexican style rice at home? I bet you didn’t realize how easy it can be to make it from scratch. All you need are a few ingredients you probably already have in your pantry — to make a spicy version, you can also add in some chopped jalapeño. The secret is letting the rice absorb the seasoned tomato sauce while cooking, instead of stirring it into already cooked rice. Serve this Mexican rice as a side with your favorite Mexican dish!

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Easy Mexican Rice
Ingredients
  • 1 Tbsp olive oil
  • 1 cup basmati rice
  • 1 cup tomato sauce
  • 1 cup water
  • 1 garlic clove, minced
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • 1/2 cup frozen peas
  • 1/4 cup chopped fresh cilantro
Directions
  1. Add the tomato sauce, water, garlic, cumin and chili powder to a Magic Bullet cup and blend.
  2. Add the olive oil and rice to a pot and turn on the heat to high.
  3. Pour the blended sauce over the rice, stir in the peas and bring to a boil.
  4. Cover and turn the heat to low, and cook for 20 minutes.
  5. Fluff with a fork and top with fresh cilantro when ready to serve.

Makes 4 servings.

Sometimes your inspiration comes from a great food mind like Mario Batali, or Mark Bittman, or Kenji Lopez-Alt, or Julia Child. And sometimes your inspiration comes from an anonymous commenter at the bottom of a recipe on the Internet. That happens to be the situation here, as in my endless quest for the perfect carbonara, I came across this somewhat zany, completely delicious variation from a person named “aburitoro” in the comments section of a Serious Eats carbonara recipe. I mean, aburitoro does sound like someone who knows what’s what, and Asian + carbonara? What could go wrong?

As it turns out, this was really tasty; soy sauce added to the sauce amped up the umami quotient, and scallions and nori cut the richness of the dish in all the right ways. Definitely recommended!

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Asian Carbonara Pasta
Ingredients
  • 1/2 pound dried spaghetti
  • ¼ cup diced bacon or pancetta
  • 1-2 Tbsp extra-virgin olive oil
  • 1 whole egg plus 3 egg yolks
  • 1 chunk parmesan cheese
  • 1 tsp. black peppercorns
  • 1 clove garlic, peeled
  • 3 Tbsp low-sodium soy sauce
  • 4 scallions, sliced
  • 1 piece of nori (dried sushi seaweed), ripped into pieces
Directions
  1. Cook pasta until al dente in heavily salted water. Remove the pasta without draining the pasta water.
  1. Add bacon to pan with oil over medium heat and cook until crisp. Turn off heat.
  1. Blend garlic in the Magic Bullet and place in a large metal or glass bowl. Blend the parmesan and add to the bowl. Blend the black pepper corns and add to the bowl.
  1. Add the eggs, egg yolks, garlic, parmesan, soy sauce and black pepper back to the Bullet and pulse a few times.
  1. Add cooked pasta to the pan with the bacon and stir everything together. Add the egg mixture and 1/2 cup pasta water to the pan and stir. Separately, bring the leftover pasta water back to a boil.
  1. Dump everything in the pan back into the bowl and place the bowl over the boiling water to create a double boiler. Let the pasta cook from the heat of the steam until you have a creamy sauce.
  1. Serve immediately, topped with scallions and nori.

Enjoy!

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When I’m craving a snack during the day to give me an energy boost, these coconut date bites are one of my favorite go-to healthy snacks. It’s so easy to whip a batch of these up in the Magic Bullet, just add in three main ingredients: walnuts, dates, and coconut oil. Then, shape them into balls, roll them in shredded coconut, and chill them in the refrigerator. That’s it!

The dates are already very sweet, so you don’t need to add any sweetener. I also like to use unsweetened shredded coconut to keep the added sugar to a minimum.

You don’t need to buy store-bought energy bars with a long list of ingredients and preservatives when these vegan-friendly coconut date energy bites are this easy to make at home!

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Vegan Coconut Date Energy Bites
Ingredients
  • 1/2 cup dates, pitted
  • 3/4 cup walnuts
  • 1 Tbsp coconut oil
  • 1/2 cup unsweetened shredded coconut
Directions
  1. Add the dates, walnuts and coconut oil to a Magic Bullet cup and pulse until well chopped and blended.
  2. Shape into 1-inch balls with your hands and roll in the shredded coconut.
  3. Store in the refrigerator.

Makes 12 bites.

What is endive? Is it an alien food only available in the French alps? Is it the cousin of radicchio? There’s Google for those questions, but I can tell you that endive tastes sweet, almost nutty, and yet a little bitter. This recipe, adapted from Gabrielle Hamilton of Prune via Food52, plays up another feature of endive: its incredible crispness. Soaking endive in crushed ice results in an icy, crunchy delight – totally satisfying and unusual as either an entrée or a side dish.

The Magic Bullet does double duty here, crushing the ice for easy melting and making a delicious dressing out of lemon, anchovies and a lot of fresh garlic (a bit like fresh Caesar). Snappy snappy snappy, delicious delicious delicious. I play up the nuttiness by adding toasted walnuts and a soft-boiled egg, because that’s just delicious.

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Cold Endive Salad with Walnuts and Fresh Dressing
Ingredients
  • Handful of endive (about half to a pound), ends trimmed and discarded, then sliced
  • 4 cloves garlic, peeled
  • juice of 1 lemon
  • 1 tin anchovies
  • ¼ cup olive oil
  • ½ cup walnuts, tossed in olive oil
  • 1 cup ice

Directions

  1. Blend ice in Magic Bullet until crushed. Put endive in big bowl and pour ice on top.
  2. Blend the garlic, then add the lemon juice and the anchovies and blend. Add the olive oil and pulse a few times.
  3. Microwave the walnuts for one minute in a microwave-safe bowl.
  4. Mix up the walnuts, endive, and dressing in a bowl (do not discard ice water, which will thin the sauce). Serve with a soft-boiled egg if you like.
May
31
0

Angeled Eggs

Don’t you just love deviled eggs?

What’s that? You’ve never had them? Well, no one’s done everything there is to do in life, so we’ll just chalk this one up to saving the best for now. That’s right, it’s time. 

And don’t worry, we’ve got the best, easiest, and healthiest recipe for those of you who think deviled eggs are too fussy to make. Packed with nutritious Greek yogurt instead of the usual mayo, and topped with a hint of smoked paprika, you won’t feel so guilty eating these bad boys, who, turns out, aren’t so bad after all.

Eating with your hands has never been so chic.

Angel Eggs

Ingredients
  • 12 hard-boiled eggs, peeled and sliced in half
  • 1/2 cup 2% Greek yogurt
  • 1/2 tsp. kosher salt
  • 2 Tbsp dijon or yellow mustard
  • 1/2 tsp. hot sauce
  • smoked paprika to garnish
Directions
  1. Scoop the yolks from the middle of your halved eggs into the Tall Cup. Set egg whites aside on a large plate or baking sheet.
  2. Add Greek yogurt, salt, mustard, and hot sauce to the egg yolks, screw on the Cross Blade, and pulse for 10 seconds, until the ingredients are evenly mixed.
  3. Spoon roughly 1 Tbsp of the yolk mixture into the hole of each halved egg white. Shake paprika over the top, transfer to a serving platter, and watch your guests gobble up these little pieces of heaven!

Enjoy!

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There’s a time and a place for 30-minute beef chili: a weeknight when you just want to throw something in a pot and have it be warming and pretty delicious in a matter of minutes. And then there’s a time and a place for those more lazy afternoons watching football when you can also make the World’s Best Vegetarian Chili and bake homemade cornbread to boot. That’s not really my designation; this is a recipe adapted from Cook’s Illustrated called the “Best Vegetarian Chili,” so you know it’s true.

In any event, this was delicious, and really not that much work: brine some dried beans for a couple of hours. Then clean and grind some dry mushrooms and some walnuts (I happened to have leftovers of both in my pantry), which add savoriness. Blend up some tomatoes and cook everything with onions.

The secret ingredient? Throw in some bulgur at the end, to add chewiness and texture. Of course, I always also add some fish sauce, soy sauce, and Worcestershire, a little trick I learned that helps amp up the umami.

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World’s Best Vegetarian Chili
Ingredients
  • 1 pound dried beans (I used half black beans and half pinto)
  • 3 dried chilies, any type (guajillo, ancho, and pasilla are good options)
  • 1 Tbsp smoked chili powder (like chipotle)
  • 1/2 oz dried mushrooms mushroom, any type (I used porcinis), cleaned
  • 4 tsp. dried oregano
  • 1/2 cup walnuts, toasted if you like
  • 1 28-oz can diced tomatoes
  • 3 Tbsp tomato paste
  • 1 or 2 hot peppers
  • 6 garlic cloves
  • 3 Tbsp low-sodium soy sauce
  • 2 Tbsp fish sauce
  • 1 Tbsp Worcestershire sauce
  • 1/4 cup vegetable oil
  • 2 pounds onion, roughly chopped
  • 1 Tbsp ground cumin
  • 7 cups water
  • 2/3 cup bulgur
Directions
  1. Add beans to a large bowl or dutch oven and cover with water by at least two inches. Add 3 Tbsp salt and soak for at least six hours and as long as a day. Drain.
  2. Preheat oven to 300 degrees. Put the chilies on a banking sheet and bake for about 8 minutes, until they are fragrant. Transfer to a plate, let cool for 5 minutes, then stem and seed the chilies.
  3. Blend the walnuts in the Magic Bullet and set aside.
  4. Grind the toasted chilies, mushrooms, chili powder, and oregano in the Magic Bullet and set aside.
  5. Add the garlic to the Magic Bullet and blend. Add the canned tomatoes with their juices, tomato paste, and hot peppers. Blend until everything is basically smooth.
  6. Over medium-high heat, heat the vegetable oil in a big dutch oven or pot. Add the onions and a big pinch of salt and cook until the onions begin to brown, stirring occasionally, about ten minutes.
  7. Lower the heat to medium, add the chili mixture and cumin, and cook until fragrant, about a minute. Add the beans and the water and bring to a boil over high heat.
  8. Cover the pot and move to the oven (still at 300 degrees). Cook for 45 minutes, then take out of the oven and add bulgur, walnuts and tomato mixture. Cover and cook for an additional two hours. Add soy sauce, fish sauce, and Worcestershire, stir, and taste for salt. Serve.