Cold Buster Creamsicle Green Smoothie

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Hi, my name is Ari! I'm a wife and mama to a beautiful family. We are a lot a bit dramatic and live life without any dull moments. I love to make healthy and wholesome meals in the kitchen, with a little bit of chocolate cake on the side. My passion is to help others live a healthy lifestyle in all aspects. Whether it's a kale salad, great cardio, waffles on Sunday, or enjoying the crazy moments of wife and motherhood.

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Magic Bullet Cold1

 

During the winter months, my kids come home from school with all the germs that are going around the classroom. I’ve noticed that if my family is eating the right nutrients, we get over the colds much quicker, and sometimes don’t even catch the colds! Smoothies have always been a lifesaver, because sometimes when you don’t feel good, you don’t always feel like eating. This is a quick and easy smoothie that has all the right cold fighting ingredients, while getting something in your body to fight whatever is going on!

Cold Buster Creamsicle Green Smoothie

Ingredients

  • 1 navel orange, peeled
  • ½ – 1 c. non dairy milk, or milk of choice (coconut taste great!)
  • ½ c. frozen spinach, or 1 cup fresh spinach
  • 1 tb. honey
  • ½ c. mango or ½ c. pineapple
  • 1 small frozen banana

Instructions

  1. Add all ingredients to the Magic Bullet Blender.
  2. Blend until creamy, pour into a glass, then drink immediately.

 

Magic Bullet Cold2

 

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