Cranberry Boost! by Lizzie

2
The following two tabs change content below.

KitchenMagician

Latest posts by KitchenMagician (see all)

Hey folks! It seems this week we’re on a bit of a cranberry kick as we gear up for Thanksgiving!

 

So I thought I’d continue on with that thread and offer up a quick and easy smoothie for when you’re on the go! And believe me, this week has been ALL about being on the go.

 

However, just because you have a busy schedule, doesn’t mean you can’t savor some autumnal flavor!

 

So throw these four things in your tall Magic Bullet cup, and run out the door with this antioxidant-packed boost!

Cranberry Boost

 

Ingredients:

  • 1 cup fresh cranberries
  • 1 whole ripe banana
  • 1 cup lowfat milk
  • a few ice cubes

 

Give this all a quick whiz with your cross blade, it might take a good 20 seconds or so to get all those cranberries chopped up.

 

Voila! Amazing!

 

If you’d like, you can substitute the milk with a non-dairy alternative. You can also leave out the ice  (it’s chilly in November!). And, as I always recommend, try to get organic ingredients if you can.

 

6 days until Thanksgiving! What ingredients would you like to see used next week??

 

Tata!

Lizzie

email

Comments

comments