Cranberry Boost! by Lizzie2
So I thought I’d continue on with that thread and offer up a quick and easy smoothie for when you’re on the go! And believe me, this week has been ALL about being on the go.
However, just because you have a busy schedule, doesn’t mean you can’t savor some autumnal flavor!
So throw these four things in your tall Magic Bullet cup, and run out the door with this antioxidant-packed boost!
- 1 cup fresh cranberries
- 1 whole ripe banana
- 1 cup lowfat milk
- a few ice cubes
Give this all a quick whiz with your cross blade, it might take a good 20 seconds or so to get all those cranberries chopped up.
If you’d like, you can substitute the milk with a non-dairy alternative. You can also leave out the ice (it’s chilly in November!). And, as I always recommend, try to get organic ingredients if you can.
6 days until Thanksgiving! What ingredients would you like to see used next week??