Grape Smoothie

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Kristianne

I'm a San Francisco city girl who loves to cook and enjoy the outdoors. My cooking style focuses on healthy recipes, but I have a huge sweet tooth that I am constantly fighting! When I'm not cooking/eating/photographing/writing about food, I'm at the hospital full-time or running. I'm addicted to blogging about food - www.mysanfranciscokitchen.com

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If you love the flavor grape, you are going to love this grape smoothie! Grapes are known to have a lot of health benefits due to the high amount of antioxidants they contain. Grape juice gives this healthy smoothie a strong grape flavor as a base to which fresh grapes are added. The yogurt and banana give this smoothie a nice, thick texture. If you like your smoothies on the cold side, you can freeze the banana and grapes ahead of time before using it in the smoothie. For best results, use a grape juice that is not from concentrate (you can find this at health food stores).

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Grape Smoothie Recipe

Ingredients

  • 1/2 cup plain yogurt
  • 1/2 cup grape juice
  • 1 cup frozen grapes
  • 1 banana, peeled and frozen

Instructions

  1. Add all ingredients to a Magic Bullet cup and blend until smooth.

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Makes 2 smoothies

 

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