My Number One Smoothie

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I'm Erin Allmann. I love family, friends and food. A lot. I live in a teeny, tiny apartment in a place called Paradise with a wonderful boyfriend named Brett who cooks much better than I do. We both happen to be fantastic at eating and whenever we're not doing so, (which isn't all that often), we try to stay occupied outdoors. We're also two of the biggest nerds you can ever find, so excuse the occasional o-chem, bio, Harry Potter, or Star Wars reference.

Latest posts by Erin Allmann (see all)

smoothie_0923

So, I’ve told you about this before. Kind of. But before you go getting all, “Ugh, are you running out of ideas or what, Erin?!” just, give me a minute. Because you see, the first time I made this, it was kind of by accident and I kind of forgot about it afterwards. And I just, I don’t want you to make the same mistake.

smoothie_0905

smoothie_0908

So, we’ve been drinking this, uh, pretty much everyday. We ran a half marathon recently and, I swear to you, these smoothies saved me the whole time we were training. They are packed with protein, they’re sweet and peanut buttery and ugh. So good. Just, make one. Trust.

smoothie_0920

My favorite Peanut Butter Smoothie

Ingredients

  • 1/2 cup frozen banana chunks (probably about 1 regular size banana) 
  • a few chunks of frozen mango
  • a big ol’ scoop of greek yogurt
  • a big ol’ scoop of peanut butter
  • milk as needed (I start with about 1/4 cup and add more if it looks tooo thick

Blend. Drink. Yum.

smoothie_0929

 Also, um, this is what happens when you try to take pictures of yourself with your camera on self timer on a windy day because you’re home alone. It happens.

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