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The Multiple Personalities of Coffee

Do you like your coffee with a shot of Kahlua? Do you take it extra large, put it on the tab? Are you a coffee snob who’ll only drink coffee that’s been French pressed? Coffee lovers come in all shapes and sizes, and with good reason. It can be decadent, it can be straightforward, it can get the job done or provide a lovely afternoon respite. However you take it, let’s agree that coffee is awesome and you should love every […]

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Avoiding Holiday Weight Gain

Easier said than done, right? We get it. It’s the holidays and desserts are all over your office and there’s nothing better than getting home to the smell of something sweet and savory cooking on the stove. It’s ok to enjoy yourself and have a sweet treat, but don’t let the holidays be your excuse for weight gain! There are strategies you can use to prevent those unwanted pounds from piling on before the New Year. Get started today.  

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Eating Healthy on Independence Day

This 4th of July, don’t let your bikini bod fall by the wayside – pay attention to the food you eat and party the right way with healthy, whole food alternatives to the usual fare. Who said healthy eating wasn’t fun?

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magic bullet quick and easy mayonnaise recipe

Almost every day for school, my girls request sandwiches for their lunches. They love them loaded up with turkey, cheese, and a lot of mayo. We go through it fast in our house, and a lot of times, I’ve sent them to school with dry sandwiches because mama forget to buy more mayo. Recently, I learned how easy and quick it is to make your own mayo at home, and the Magic Bullet is the PERFECT machine to make it with! It […]

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baked apple cider donut recipe

Fall. It rolls around as soon as September 1st hits. Everything starts to revolve around all the fall indulgences: pumpkin spice lattes, apple cider donuts and fall activities. In an attempt to always challenge myself to create a healthier versions of the things I love, I went with apple cider donuts. They are always the perfect warm, sweet treat after a chilly day of apple picking. The crunch of the cinnamon sugar on top tops them off like icing on […]

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feta watermelon arugula salad with citrus dressing

This fresh watermelon, arugula feta salad is inspired by summer. When I saw watermelon at the grocery store on sale, I had to bring one home. While I was chopping it up, I had the idea of tossing it into some arugula, mint and citrus dressing. Feta cheese adds a nice savory touch to this salad, but it can be omitted or substituted with another soft cheese. Watermelon Arugula Feta Salad Ingredients 4 cups arugula 1 small watermelon, sliced into […]

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banana oatmeal muffin recipe

Breakfast muffins are one of life’s finest treats. This recipe, which features oatmeal, yogurt, vanilla, banana and honey, is a wonderful break from the many muffins that are packed with sugar and butter. The best part is that having seconds and thirds is guilt-free! Banana Oatmeal Muffin Recipe Ingredients 1 cup oatmeal 1 banana 1 egg 1/2 cup yogurt 1 1/2 tbsp. honey 1 tsp. baking powder 1/4 tsp. baking soda 1/4 tsp. vanilla extract Pinch of salt Instructions Blend […]

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spinach and feta puff pastry pinwheels recipe

When asked about my favorite appetizer to make, I always think of these spinach feta pinwheels. They are really easy to make, and they freeze well days before you need them! Chopped frozen spinach and a frozen puff pastry sheet makes the job stress-free. All you have to do is wait for the spinach and puff pastry to thaw, then mix up the spinach with feta cheese and nutmeg in your Magic Bullet and spread it on the top. An […]

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cilantro lime hollandaise sauce recipe

Are you tired of the same old boring breakfast routine? Shake things up a bit with this cilantro lime hollandaise that goes great with Eggs Benedict. Fresh cilantro and lime juice is blended with some salt and egg yolks, which are then whisked over low heat until thick and creamy. Drizzle this flavorful twist on your classic hollandaise sauce over an English muffin topped with sunny-side up eggs and bacon for a tasty wholesome breakfast. Cilantro Lime Hollandaise Recipe Ingredients […]

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magic bullet grapefruit slushy recipe

There’s something about a tart grapefruit that puckers your taste buds in just the right way. This grapefruit slushy is not too tart, not too sweet, and just the right amount of satisfying. Grapefruit Slushy Recipe Ingredients 1/2 grapefruit 4-6 ice cubes 1-2 tsp. sweetener (agave, syrup or sugar) Instructions Combine grapefruit slices with ice and sweetener in Magic Bullet and blend. That’s it! Taste to make sure sweetness is where you want it (start small and work your way […]

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moroccan chickpea soup recipe

Not only is this Moroccan chickpea soup comforting to eat, the aromas of cooking it will fill up your whole house. Many different spices are used to make this soup, including cinnamon and paprika. The combination of tomatoes and chickpeas blended into a creamy texture will excite your tastebuds to the max. A fresh herb like cilantro makes a beautiful topping, and adds yet another dimension of taste to this dish. Moroccan Chickpea Soup Ingredients 1 tbsp olive oil 1/2 onion, […]

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Avocado and Dill Potato Salad Recipe

The classic potato salad can be made with an overwhelming amount of mayonnaise, and while that can taste great, it’s a heavy dish that doesn’t agree with all diets or taste buds. The spin in this recipe is replacing the creaminess of the mayonnaise with an avocado – a much healthier and lighter version that retains the classic texture and adds refreshing flavor. For added kick, we’ll be blending in some dill, as well. Avocado and Dill Potato Salad Ingredients 1 […]

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spinach tortilla recipe

Homemade tortillas are the best! They taste so fresh compared to store-bought tortillas, and don’t have any preservatives. You can make a larger batch and freeze them for later use, too. My toddler is a bit of a picky eater, and doesn’t like to eat vegetables. I try to sneak them in any way I can, and these spinach tortillas are just one example. Fresh spinach is puréed in the Magic Bullet, then mixed with flour and olive oil to […]

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