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The Multiple Personalities of Coffee

Do you like your coffee with a shot of Kahlua? Do you take it extra large, put it on the tab? Are you a coffee snob who’ll only drink coffee that’s been French pressed? Coffee lovers come in all shapes and sizes, and with good reason. It can be decadent, it can be straightforward, it can get the job done or provide a lovely afternoon respite. However you take it, let’s agree that coffee is awesome and you should love every […]

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Avoiding Holiday Weight Gain

Easier said than done, right? We get it. It’s the holidays and desserts are all over your office and there’s nothing better than getting home to the smell of something sweet and savory cooking on the stove. It’s ok to enjoy yourself and have a sweet treat, but don’t let the holidays be your excuse for weight gain! There are strategies you can use to prevent those unwanted pounds from piling on before the New Year. Get started today.  

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Eating Healthy on Independence Day

This 4th of July, don’t let your bikini bod fall by the wayside – pay attention to the food you eat and party the right way with healthy, whole food alternatives to the usual fare. Who said healthy eating wasn’t fun?

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Magic Bullet Pumpkin Pie Cream Cheese Dip Recipe

This pumpkin pie dip had my kids so excited! It came together SO quickly when I needed something fast for my hungry kiddos after school! It’s sweet, creamy, and the perfect dip for apples! Hello Fall, I love you! Pumpkin Pie Cream Cheese Dip Ingredients 1/4 cup pumpkin pie puree 1/4 cup vanilla greek yogurt 8 ounces softened cream cheese 1 tsp. vanilla extract Instructions Add all the ingredients into the Magic Bullet blender and blend until creamy. Serve with […]

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Magic Bullet Herbed Butternut Squash Pasta Sauce

Have you ever tried pasta sauce that wasn’t red or white? I admit that I haven’t had any other sauce besides tomato or Alfredo (or other cheese sauce) with pasta before I tried avocado pasta sauce very recently. My next non-traditional pasta sauce experiment: rosemary butternut squash pasta sauce. I had a lot of butternut squash left over from a butternut squash soup I made, and when trying to think of other things to cook with it, I thought of […]

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no churn strawberries and cream ice cream recipe

My girls and I LOVE to make homemade ice cream together. Our favorite thing to do is come up with different flavor combinations, get creative, and spend time together. Somehow, we always end up making ‘pink’ ice cream though, which usually means a nice fresh strawberry ice cream. We have tried many recipes over the years, but I’ve always favored the ‘no churn’ ice cream recipes because that means I don’t have to get out my huge ice cream machine! […]

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easy sweet potato pasta sauce recipe

Usually when I go to the grocery store, I buy pasta sauce in bulk, because it’s SO nice to have on hand for quick and easy dinners. But every so often I’ll go to grab a jar for dinner only to find I haven’t restocked my pantry! Luckily, putting together a homemade pasta sauce is just as easy as grabbing a jar! (Well, kind of, but it’s definitely close!) This pasta sauce recipe has a little spin on it though, because […]

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easy pink souffle with strawberries recipe

Looking for an easy, yet impressive dessert? This strawberry soufflé recipe includes fresh organic strawberries that tints the soufflés a beautiful pink color. The key is not over-beating the egg whites, or they will not rise properly in the oven. Once you take the soufflés out of the oven, they will deflate quickly, so it is best to serve them right away! Easy Strawberry Soufflé Ingredients 1 cup strawberries, hulled 1/2 tbsp corn starch 1 tsp lemon juice 4 tbsp […]

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southwestern salad with sweet potatoes, black beans and corn

Roasted sweet potatoes, black beans and corn tossed with a cilantro lime dressing makes an easy, delicious vegetarian dinner. Lately, we have been trying to eat less meat and in its place entered sweet potatoes. They are very filling and have many health benefits. Combined with beans and corn, it packs mighty doses of fiber and protein, too! The cilantro lime dressing is really easy to make in the Magic Bullet – just toss all ingredients in a cup and blend […]

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thai kale salad recipe with peanut dressing

A few years ago I was sitting in a Thai restaurant and decided to try one of the salads on the menu. I found the tangy peanut dressing to be amazing, and wanted to see how it fit with a chopped kale salad. This Thai kale salad is now one of my favorite salads. The crunchy carrots and shredded red cabbage pair nicely with the chopped kale and Thai peanut dressing. Thai Kale Salad Recipe Ingredients 2 cups chopped kale […]

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garlic dijon salmon recipe

This baked salmon recipe is another one of my go-to quick and easy dinner recipes. Our family eats a lot of salmon, and we love to switch things up all of the time. Lemon, garlic and Dijon mustard make a tasty marinade for these baked salmon fillets. The best part of this recipe is that there is very little preparation time, leaving more time to spend with family and friends and less time in the kitchen. Garlic Dijon Salmon Recipe […]

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lemon yogurt plum cake recipe

If you like sweet and sour desserts, this lemon yogurt plum cake is for you! A moist, sweet lemon cake is topped with fresh tangy plum slices. This cake freezes well, so it is a great make-ahead dessert. Go ahead and try it with your coffee or tea for breakfast, or save it for dessert. Lemon Yogurt Plum Cake Ingredients 1 cup plain yogurt 1/4 cup lemon juice 1 tbsp lemon zest 1 cup sugar 3 eggs 1/4 tsp salt […]

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sweet sesame cauliflower side dish

When you ask most people who they don’t like cauliflower, they respond that it is flavorless. To me, this makes it the perfect canvas for flavor. This sweet sesame cauliflower is a delicious side dish that goes great with Asian-style meals. Toss it into a stir fry, or eat it by itself on the side. You can double the sauce recipe for a saucier dish, or keep it light with a touch of sweet sesame flavor. Sweet Sesame Cauliflower Ingredients […]

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