Refried Bean Dip

0
The following two tabs change content below.
Hi, my name is Ari! I'm a wife and mama to a beautiful family. We are a lot a bit dramatic and live life without any dull moments. I love to make healthy and wholesome meals in the kitchen, with a little bit of chocolate cake on the side. My passion is to help others live a healthy lifestyle in all aspects. Whether it's a kale salad, great cardio, waffles on Sunday, or enjoying the crazy moments of wife and motherhood.

Latest posts by Ari Morasco (see all)

bean3
I am always looking for a quick and easy dip to make when sport season rolls around. Something everyone will love, and that doesn’t take too much time in the kitchen to prepare. This dish is perfect just for that. You can easily adjust the flavors, add more heat, or maybe top it with some cilantro and red peppers for different flavor and crunch!
beans1

Refried Bean Dip

Ingredients

  • 2 cans pinto beans, drained
  • Salt and pepper
  • 1 package taco seasoning 
  • 1 cup sour cream or greek yogurt
  • 1 cup Mexican style cheese, divided in ½ cup
  • ½ green onion, diced and divided
  • Juice of 1 lime
beans2

Instructions

  1. In your Magic Bullet Blender, add one can of beans. Puree until creamy. Add beans to a bowl. Next, add the other can and blend just a few seconds. You want this can to not be as creamy as the one before.
  2. Add those beans to the bowl. Sprinkle a little salt and pepper to taste, followed by the rest of the ingredients. (Only ½ the cheese and ½ the green onions). Mix together.
  3. Add the beans to a baking dish. Sprinkle the remaining cheese and onions on top. Bake at 350 for 20 minutes, or until the cheese bubbles.

bean4

 

email

Comments

comments