Roasted Asparagus Frittata

0
The following two tabs change content below.
Hi, my name is Ari! I'm a wife and mama to a beautiful family. We are a lot a bit dramatic and live life without any dull moments. I love to make healthy and wholesome meals in the kitchen, with a little bit of chocolate cake on the side. My passion is to help others live a healthy lifestyle in all aspects. Whether it's a kale salad, great cardio, waffles on Sunday, or enjoying the crazy moments of wife and motherhood.

Latest posts by Ari Morasco (see all)

IMG_5448

I love a good egg dish any day of the week, but I don’t think I’ll ever go back to plain eggs again! Roasted veggies in a frittata is a must have, and if you have never made a frittata, have no fear! It is so simple, quick, and tasty! Feel free to add whatever roasted veggies you like, and flavor of cheese. Make it your own!

Roasted Asparagus Frittata

Ingredients

  • 1 bunch asparagus, roughly chopped
  • 2 tb. butter
  • 4 eggs
  • 1/2 cup milk
  • Salt and pepper to taste
  • 1 tomato, chopped
  • 2 tb. + 1 tb. parmesan cheese
  • 1/4 cups + 2 tb. mozzarella cheese

Instructions

  1. Preheat the oven to 400 degrees.
  2. Add the chopped asparagus to a baking sheet, coat with 1-2 tb. olive oil, and a sprinkle of salt and pepper.
  3. Roast for 10-15 minutes.
  4. Heat a skillet and melt the butter.
  5. In the Magic Bullet Blender add the eggs, milk, and a sprinkle of salt and pepper. Blend until frothy.
  6. Add the roasted asparagus and chopped tomato to the melted butter in the skillet. sprinkle with the 2 tb. parmesan cheese and 1/4 of the mozzarella. Turn off the heat. Pour the egg mixture on top. add remaining cheese on top and place in the oven.
  7. Bake for 8-12 minutes, or until the center bounces back.
  8. Serve and enjoy!

IMG_5449

 

email

Comments

comments