This 4th of July, don’t let your bikini bod fall by the wayside – pay attention to the food you eat and party the right way with healthy, whole food alternatives to the usual fare. Who said healthy eating wasn’t fun?
Grains are relatively easy to cook, but with so many grain options and cooking times, knowing how to make the perfect pot of brown rice, quinoa or oats can actually be quite difficult. Never fear! We’ve got this helpful chart from PopSugar.com that will help you in a pinch. Keep a copy in your kitchen for easy reference.
A hoagie? Sure. PB&J? Absolutely. A burrito? Nope! But why? With a wheat or flour wrapping that usually encases meat and other fixin’s, it seems like it’d qualify just like a pita or anything else normally considered a sandwich. Well, The Atlantic has put this question to rest with 4 solid qualifications that will help you figure out, what exactly is a sandwich?
Mmm… Sushi. So delectable, we just love it here at Magic Bullet and we want you to enjoy it, too! If you’ve never had sushi or sashimi, we know it can be a little bit scary to face. It’s not often you eat fish raw, but don’t let that dissuade you! We found this infographic perfect for beginners – so have a read and head to your nearest sushi joint. And don’t forget to read up on your Sushi Etiquette, […]
Can you imagine having run 123 marathons in your life? That’s just what 69-year-old John Farah’s done, but incredibly after his first marathon, he was sure he’d never do it again. Farah outlines his story in this CNN article, where he tells of the frustration of his first marathon and gives advice on what to do to make sure your first marathon isn’t your last. It’s all about pacing and taking occasional walking breaks, he says. Even talking to your […]