Spiced Sweet Potato Bread

This nutty, spiced sweet potato bread pairs nicely with a warm cup of tea or coffee and whipped honey butter. It is best warm right from the oven after cooling about 15 minutes. You can place extra loaves in a freezer, wrapped in foil and placed into freezer bags and they will keep for a few months. When ready to consume, thaw overnight or bake in the oven for 15 minutes at 350 F. This recipe makes one large loaf, […]

Strawberry Chia Seed Blender Pudding

My girls love anything ‘pink’ so when I was making this chia pudding they kept asking for it to be ‘pink’. Thank goodness for red ripe strawberries, because this its their new favorite treat! Plus blending it smooths out the chia seeds so it’s not a weird texture for the kids! Strawberry Chia Seed Blender Pudding Ingredients 3/4 cup unsweetened almond milk 4 tb. chia seeds 4 large strawberries 4 pitted dates 1 tb. pure maple syrup 1/2 tsp. vanilla […]

Bacon and Leek Quiche

It took me many years to perfect my favorite quiche recipe, always striving for the best texture and flavors. This is my go-to quiche recipe that turns out perfect every time. Quiche is always a nice addition to the breakfast table, but equally nice when paired with a salad for lunch or dinner. I think of baking a quiche in 3 steps: the crust (if you are making it at home), the egg filling, and the vegetables/meat/fish filling. The crust […]

Brown Butter Spiced Banana Bread

I feel like every time my bananas turn brown, I create a new banana bread recipe with different variations. I wanted to try something different besides my typical chocolate chip banana bread. So, I browned some butter which gave the bread a hint of caramel flavor and then added one of my favorite spices. It’s almost like a little piece of the Fall Season in one recipe! Spiced Brown Butter Banana Bread Ingredients 4 ripe bananas mashed 1 cup coconut […]

Pistachio Banana Smoothie

Normally I like to make my smoothies with almond milk, but I recently discovered pistachio milk and thought it would taste great as a base for a pistachio banana smoothie. This green smoothie is simple and delicious, as it only needs a few ingredients to make: pistachio milk, spinach, banana, honey and yogurt. You can even add pistachio nuts for a crunchy texture, or add then on top! Go ahead and try your new favorite green smoothie. Pistachio Banana Smoothie […]

Simple Crepes

My husband has never loved pancakes because they can be so thick and cake like, so I started making crepes a while back to fit his taste buds! They are thin, light, but still so filling! And when a batter comes together all in one blender, you will not see me complaining! Easy peasy! Simple Crepe Recipe Ingredients 1 cup milk 1 tb. vanilla 3 eggs 1 c. flour 2 TB. melted butter 1 tsp. sugar Instructions Add all the […]

Raspberry Banana Smoothie Bowl

The other day I got into a debate with my friend on what is better: smoothies or smoothie bowls. I think smoothie bowls win, hands down. They are just so much more versatile in terms of toppings and it is way more fun eating it with a spoon when thickened with frozen banana. The texture becomes almost like ice cream! In this smoothie bowl, I add frozen banana to frozen raspberries and coconut milk for a dairy-free alternative to milk […]

Blended Chia Seed Pudding

Convenience, satiety and flavor are often tough to find when you’re rushing around for breakfast in the morning. That is why I will never give up on trying to create all the make-ahead breakfasts. Chia seeds are known for their high fiber properties which is something often overlooked when considering high nutrient foods. However, some people do feel bloating when eating chia seeds. When mixed with water, chia seeds expand. So, eating chia seed pudding can make us feel the […]

Banana Bread French Toast

Dare I say this, but I don’t think I will ever make French toast any other way, than this way. I know it’s crazy, but this dish was SO good, my whole family went nuts for it! We are big banana bread people in my house, and I usually bake a batch every week. I get excited when my bananas start to brown because that can only mean one thing! But  a loaf of banana bread can take almost an […]

Warm Ginger-Pear Smoothie

Digestion. Eating seasonally. Anti-inflammatory. These are the buzz words that have gained traction in 2017 and will only get bigger in 2018. Why are we so concerned, or even obsessed, with these things? Because everyone wants to feel good and that is highly dependent on how you start your day. “I feel great, have so much energy and feel satisfied after breakfast!” said no one who ever dove into a bowl of sugar-laden cereal. Our digestive system works incredibly hard, […]