White Bean Chicken Chili

During Fall and Winter, one of my favorite meals is a warm bowl of chili. This white bean chicken chili dish is so comforting on a cold day! I like to top it with sour cream and add a side of corn bread. This is a great make-ahead dish for your busy weekdays. Lime and cilantro also make great toppings for this chicken chili. White Bean Chicken Chili Ingredients 1 tbsp olive oil ½ onion, chopped 1 can Bush’s Best […]

Veggie Mac n Cheese

A healthier version of everyone’s favorite mac ‘n cheese dish, this veggie mac is made with chopped brussels sprouts, butternut squash, onion and red bell pepper and a light, creamy cheese sauce. This is a great make-ahead dish, or for when you are feeding many mouths. Place it on the table right out of the oven and let everyone feed themselves. Veggie Mac N Cheese Ingredients: 1 package elbow macaroni 1 butternut squash, peeled and chopped into 1-inch pieces 2 […]

Banana Curry

  Bananas are a healthy way to naturally sweeten your curry dish. In this yellow curry made from scratch, I use coconut milk, curry powder, turmeric, bananas and chicken drumsticks, carrots and spinach. Serve this healthy curry dish over basmati rice or your other favorite Indian side dish. Save the leftovers for lunch the next day. Banana Curry Recipe Ingredients 1/2 onion, chopped 2 cloves garlic, chopped 1 tbsp olive oil 6 chicken drumsticks 2 tbsp curry powder 1 tsp […]

Anti-Inflammatory Reset Soup

Happy New Year! New year, same me. The same me that doesn’t believe in juice cleanses or detoxes or intermittent fasting to jumpstart weight loss or a diet plan of any kind. Did you know the word “diet” means to eat? Meaning, my diet consists of real foods. Not, I’m going on a diet to lose weight. Somewhere along the lines of modern day talk we lost a sense of the word. Anyway…you won’t find any weight loss tricks around […]

Spiced Sweet Potatoes

What is it about sweet potatoes and cinnamon that makes them such a great pair? This mashed sweet potato recipe is very easy with the help of your Magic Bullet. First, cook them in a pot with some butter, salt, milk and cinnamon. After allowing them to cool off, let your Magic Bullet blend them to the perfect creamy consistency. Spiced Sweet Potatoes Ingredients 3 sweet potatoes, peeled and chopped 2 tbsp butter 2 tbsp milk 1 tsp cinnamon 1/4 […]

Tarte Flambée

I brought this Tarte Flambée recipe home with me from my very first trip to Germany. It is normally made with creme fraiche as the sauce, but I lightened it up by using a mixture of light sour cream and creme fraiche. A splash of nutmeg and pepper makes all the difference. On top sits thinly sliced onions and chopped ham. Cheese is optional, but I like to sprinkle a little gruyere or mozzarella over the top before putting it […]

Zucchini Meatballs

Lately, our family has been trying to cook more vegetarian meals. I saw this zucchini meatball recipe somewhere on social media, and thought it was a delicious idea for a vegetarian version of spaghetti and meatballs for dinner one night. Turns out, zucchini and breadcrumbs fried in a pan have a similar consistency to meatballs, and are absolutely delicious bathed in marinara sauce and poured over hot spaghetti noodles. Zucchini Meatballs Ingredients 2 large zucchini, grated 3 cloves garlic, minced […]

Rosemary Butternut Squash Pasta Sauce

Have you ever tried pasta sauce that wasn’t red or white? I admit that I haven’t had any other sauce besides tomato or Alfredo (or other cheese sauce) with pasta before I tried avocado pasta sauce very recently. My next non-traditional pasta sauce experiment: rosemary butternut squash pasta sauce. I had a lot of butternut squash left over from a butternut squash soup I made, and when trying to think of other things to cook with it, I thought of […]

Southwest Sweet Potato Salad with Cilantro Dressing

Roasted sweet potatoes, black beans and corn tossed with a cilantro lime dressing makes an easy, delicious vegetarian dinner. Lately, we have been trying to eat less meat and in its place entered sweet potatoes. They are very filling and have many health benefits. Combined with beans and corn, it packs mighty doses of fiber and protein, too! The cilantro lime dressing is really easy to make in the Magic Bullet – just toss all ingredients in a cup and blend […]

Garlic Dijon Salmon

This baked salmon recipe is another one of my go-to quick and easy dinner recipes. Our family eats a lot of salmon, and we love to switch things up all of the time. Lemon, garlic and Dijon mustard make a tasty marinade for these baked salmon fillets. The best part of this recipe is that there is very little preparation time, leaving more time to spend with family and friends and less time in the kitchen. Garlic Dijon Salmon Recipe […]