Green and Blue Smoothie

  Sometimes you need to start your morning off with a boost. Combining blueberries with spinach and other tasty ingredients, this green and blue smoothie does just that! It’s easy and healthy, and will satisfy even the most difficult to please of morning bellies. Blue and Green Smoothie Recipe Ingredients 1 cup blueberries 2/3 cup spinach 1 banana, frozen 2 tbsp. Greek yogurt 1/2 cup orange juice 1 tsp. agave Handful of almonds   Instructions Combine all ingredients in Magic Bullet […]

Creamy Sweet Potato Pasta Sauce

Years ago, before I had children, I went through a vegan phase. Still to this day, I love my vegan and vegetarian dishes even though I don’t fully eat that way any more. I remember often craving creamy pasta dishes made with heavy cream and loads of parmesan cheese! This was a dish I’ve made for years to satisfy that craving. I’ve made it for many non-vegans as well, and they have all loved it! You won’t even notice there […]

Mint Chip Cheesecake Dip

This St. Patrick’s Day, wow your friends with this mint chocolate chip cheesecake dip! No baking required, and minimal clean-up necessary to make this festive dip or dessert. All you need is cream cheese, powdered sugar, peppermint extract, green food coloring, and mini chocolate chips. I like to serve this mint chip cheesecake dip with graham crackers, but you can also serve it with bars of chocolate – yum! Every bite tastes like a mint chip cheesecake. Mint Chip Cheesecake […]

Chickpea Burrito

  Chickpeas are often overlooked as a salad topping or smaller component of a larger dish… but they’re so much more versatile than that! This recipe combines a can of chickpeas with household spices to blend up a hearty vegetarian-friendly burrito that you’ll find yourself making over and over again. Chickpea Burrito Recipe Ingredients 1 can of chickpeas, not drained 1 tsp. cumin 1 tsp. paprika 1/2 tsp. garlic powder 1 tsp. red pepper flakes 1 tbsp. lime juice Small […]

Simple Banana Protein Shake

  Sometimes you just need to get yourself out of the house in the morning. This banana protein shake is simple, quick and tasty, and guaranteed to get your day started off on the right foot! Simple Banana Protein Shake Recipe Ingredients 1 scoop of protein powder 1 banana 1 1/2 cup milk Instructions Cut banana into chunks. Add to Magic Bullet and blend together with the protein powder and milk. That’s it!   Boost yourself into a great day! […]

Sichuan Green Beans

Okay, my love for Sichuan Chinese food may be getting a little out of control, but here’s a recipe for a healthy, delicious side dish that packs a TON of flavor and is extremely easy to make. You will need Chinese preserved vegetables, which can be bought online very easily or from any decent Asian grocery store. (Once you pop open the can, the vegetable will keep for months in the fridge.) For deep fermented flavor with truly minimal effort, […]

Black Bean Cakes

These black bean cakes are crispy on the outside and creamy on the inside. The secret is Panko bread crumbs, which are used both inside and outside. The batter is made of finely chopped onions, garlic, cumin, cayenne pepper and black beans blended in a Magic Bullet blender, which is then dipped in flour, egg and Panko bread crumbs and fried until golden and crispy on the outside. These black bean cakes go great with avocado, sour cream and cilantro […]

Avocado Chickpea Sandwich

This is one of my favorite lunch time sandwiches, especially because it’s a nice switch up from the regular turkey and cheese. It also comes together almost as quickly too! You could easily switch up the flavors and seasonings to adjust to your liking, play around and have fun with it! Avocado Chickpea Sandwich Recipe Ingredients ½ can of chickpeas, drained and rinsed ½ avocado 1 tb. hummus 1 tsp. mustard Juice of ½ lemon ¼ tsp. garlic powder, paprika, […]

Red Velvet Beet Cupcakes

Red velvet cupcakes are my weakness. Especially with cream cheese frosting. February is the perfect month to bake red velvet cupcakes in order to celebrate Valentine’s Day. This year, I give you a healthier version, using fresh beets in this cupcake recipe. The beets give the cupcakes a beautiful, natural color and moist texture. We don’t need to use any artificial food dyes or a lot of butter in this recipe, which makes it much healthier! Go ahead and eat […]

Cherry Coconut Smoothie

Cherry and coconut… doesn’t your mouth start to water just thinking about that combination? This smoothie is a refreshing and unique blend of the two foods, balancing out the strong cherry flavor with both coconut milk and coconut flakes, along with a splash of vanilla yogurt for some added texture and taste. Cherry Coconut Smoothie Recipe Ingredients 1 1/2 cups frozen cherries 2 tbsp. shredded coconut 1/2 cup low fat coconut milk 1/2 cup low fat vanilla yogurt   Instructions […]