Colorful Beef Skewers

Happy 4th of July! The grill’s heating up, friends are making their way over, and you’ve got pounds of meat to cook. No biggie. For the BBQ novice, it can all be pretty intimidating — but never fear! I’m here with a quick and easy recipe that’ll satisfy all your holiday guests, and make you look pretty nifty at the grill. Skewers! Skewers don’t require a lot of work to look and taste great. These beef skewers are brilliantly colorful […]

Eating Healthy on Independence Day

This 4th of July, don’t let your bikini bod fall by the wayside – pay attention to the food you eat and party the right way with healthy, whole food alternatives to the usual fare. Who said healthy eating wasn’t fun?

Red, White & Blue Blast

This delectable recipe from our friends over at NutriBullet will be the perfect picnic wrap up this holiday weekend!   Red, White & Blue Blast Ingredients Red Layer 1/2 cup strawberries, 1/2 cup almond milk (or other milk substitute) 1 tsp raw, organic honey Ice cubes White Layer 3/4 cup almond milk (or other milk substitute) 1 tsp raw, organic honey Ice cubes Blue Layer 1/2 cup blueberries 1/2 cup almond milk (or other milk substitute) 1 tsp honey Ice […]