Fresh OJ Creamsicle Smoothie

This is a great ‘sunrise’ smoothie that you can enjoy after your morning workout, or a little bright pick me up! Or, if you are in a really good mood…A nice big scoop of coconut milk ice cream would make a rather nice addition ;). Fresh OJ Creamsicle Smoothie Ingredients 1/2 cup fresh squeezed orange juice 1/2 cup milk or coconut milk 1/2 cup greek yogurt 1 tsp. vanilla 1 frozen banana Instructions Add all of the ingredients into the Magic […]

Cream Cheese, Carrot, and Cucumber Spread

My mom used to make this for me as a kid all the time, and then she would spread it onto a sandwich and cut in into tiny squares. It always reminded me of tea party food, and I loved it. It’s a great twist on a sandwich, and the recipe today puts a little more grown up twist on this tea party classic. Cream Cheese, Carrot, and Cucumber Spread Ingredients 1 block of cream cheese softened 1 large carrot, […]

Creamy Leek and Potato Pesto Soup

Soup is always a hit or miss with my kids. If there are vegetables or green stuff in their soup chances are it’s a no for them. No matter how many cheesy grilled cheese sandwiches I make as a side… they still aren’t having it. Then it hit me one night when they scarfed down their mashed potatoes that I’ve never tried making them potato soup. Liquid mashed potatoes! To be honest, I don’t love potato soup, I would much […]

Strawberry Chia Seed Blender Pudding

My girls love anything ‘pink’ so when I was making this chia pudding they kept asking for it to be ‘pink’. Thank goodness for red ripe strawberries, because this its their new favorite treat! Plus blending it smooths out the chia seeds so it’s not a weird texture for the kids! Strawberry Chia Seed Blender Pudding Ingredients 3/4 cup unsweetened almond milk 4 tb. chia seeds 4 large strawberries 4 pitted dates 1 tb. pure maple syrup 1/2 tsp. vanilla […]

Healthy Blondies

Are you asking yourself why these blondies are called “healthy”? The secret ingredient is garbanzo beans! This may sound strange, but you can’t taste the actual beans in these blondies. They still have a little butter, sugar, eggs, and flour, but less of the bad stuff. The beans give them a moist, chewy consistency while the other ingredients mask the taste. Adding beans and blending them into the blondie batter is a great way to add fiber and protein to […]

Carrot Turmeric Yogurt Dip

The other day I was at the grocery store looking for dips, and they all seemed so unhealthy. Many dips have MSG and other ingredients that are not good for you. When I got home, I decided to make my own with my Magic Bullet! This carrot, turmeric yogurt dip is packed with flavor and great for dipping vegetables. Carrot Turmeric Yogurt Dip Ingredients 1 large carrot, peeled and chopped 1 clove garlic, chopped 1 tbsp coconut oil 1 tsp […]

Chocolate, Raspberry, Vanilla Chia Pudding

Sometimes I can’t make up my mind when it comes to choosing a flavor for chia seed pudding. My solution: make three different flavors and layer them in one cup! This layered chia seed pudding dessert is made with chocolate and vanilla almond milk and raspberry jam. For best results, let the pudding stand in the fridge overnight. The chia seeds magically thicken the almond milk creating a delicious pudding-like texture. Chocolate, Raspberry, Vanilla Chia Pudding Ingredients 1/2 banana 1 […]

Roasted Asparagus Frittata

I love a good egg dish any day of the week, but I don’t think I’ll ever go back to plain eggs again! Roasted veggies in a frittata is a must have, and if you have never made a frittata, have no fear! It is so simple, quick, and tasty! Feel free to add whatever roasted veggies you like, and flavor of cheese. Make it your own! Roasted Asparagus Frittata Ingredients 1 bunch asparagus, roughly chopped 2 tb. butter 4 […]

Citrus Southwestern Salad Dressing

The other day I was trying to put together a salad dressing that my husband would LOVE. He definitely loves creamy dressing, versus a vinaigrette, so I knew I needed something that would pair perfectly with crunchy Romain lettuce. He also loves things with a some spice/kick, which this dressing has! Citrus Southwestern Salad Dressing Ingredients 1 cup mayo 1 cup buttermilk Few dashes of hot sauce 1/2 bunch cilantro 2 scallions, chopped Zest of 1 orange 2 garlic cloves […]

Raspberry Banana Smoothie Bowl

The other day I got into a debate with my friend on what is better: smoothies or smoothie bowls. I think smoothie bowls win, hands down. They are just so much more versatile in terms of toppings and it is way more fun eating it with a spoon when thickened with frozen banana. The texture becomes almost like ice cream! In this smoothie bowl, I add frozen banana to frozen raspberries and coconut milk for a dairy-free alternative to milk […]