Kiwi Berry Peach Smoothie

One of my favorite ways to use up kiwis that are getting too ripe and soft is by adding them to a strawberry peach smoothie for breakfast. In this refreshing breakfast smoothie, I use frozen peach slices and strawberries for the slushy effect, plus fresh kiwi, oats and yogurt to make it a well-balanced breakfast. I personally like to only add some water to get things moving instead of fruit juices, but adding orange juice or any other fruit juice will […]

Peach Power Smoothie

For those of us who have a tough time getting into “meal-mode” after a workout, a hearty smoothie can be so valuable. It provides necessary vitamins, keeps your energy up, and doesn’t require a fork and knife. This smoothie recipe is chock full of tasty and hearty ingredients: it combines peaches, protein powder, yogurt, spinach, milk and cereal (that’s right, cereal!) to build the perfect post-workout meal. Peach Power Smoothie Recipe Ingredients 2 tbsp. vanilla protein powder 1/2 peach 1 […]