Raspberry Banana Smoothie Bowl

The other day I got into a debate with my friend on what is better: smoothies or smoothie bowls. I think smoothie bowls win, hands down. They are just so much more versatile in terms of toppings and it is way more fun eating it with a spoon when thickened with frozen banana. The texture becomes almost like ice cream! In this smoothie bowl, I add frozen banana to frozen raspberries and coconut milk for a dairy-free alternative to milk […]

Peach Raspberry Smoothie Bowl

Happy Mother’s Day! Whether you’re making this yourself or want to surprise the special woman in your life, this recipe is an easy and absolutely delicious way to start the day! Ever since smoothie bowls arrived on the scene, I rarely make plain smoothies anymore. Bowls are so much more fun! Maybe it’s because of all of the yummy toppings you can add. This smoothie bowl is made with peaches and raspberries, and, as with all smoothie bowls, I used […]

Raspberry Nut Smoothie

Have you ever thought about adding nuts to your smoothies? I tried it for the first time in this raspberry nut smoothie recipe and loved it. Nuts are a healthy source of protein and fats, and give you a nice energy boost from the extra calories. Before adding them, I was worried how they would affect the texture of the smoothie, but they blended in so smoothly that I didn’t even notice a difference! In this recipe, I use almonds […]

Bananas for Raspberry Smoothie

If you love raspberries as much as I do, you’re in for a treat! This banana raspberry smoothie is so refreshing, it’s the perfect way to start your day. It’s packed with vitamin C and other healthy nutrients to give you the energy you need to take on the day. Each sip contains a blast of raspberry flavor with just a hint of banana. So many smoothie recipes these days have a huge list of ingredients. I like to keep […]

Shake your Booty! by Scott

Hi Everybody! It’s me Chef Scott from St. Petersburg Florida! I know it’s fall, but only because I have the Internet. If I was relying solely on my environmental surroundings I might question the season. Especially the other day! Near 90 here on the Gulf Coast with humidity topping out at around 150%. After a long day of cheffing and driving my Super Scooter in the blazing sun, I needed to relax. I called my neighbors and asked if they […]