Pumpkin Waffles

Change up your breakfast routine by making these easy, spiced pumpkin waffles. The secret ingredient is a bit of apple pie spice, which makes them really flavorful. Firm on the outside and soft on the inside, these pumpkin waffles are the perfect pair to coffee and a bowl of fruit. They are just the thing to start your day off right. Pumpkin Waffles Ingredients 1 cup whole wheat flour 1 tsp baking powder 1/4 tsp salt 1 egg 3/4 cup […]

Whole Wheat Blueberry Waffles

There’s nothing better first thing in the morning than a freshly made breakfast, but we all know that sometimes, the last thing you want to do when you wake up is start baking a meal from scratch. Luckily for you, these waffles may be the answer! These whole wheat blueberry waffles can be made ahead of time and stored in the freezer to make breakfast during your busy mornings easier. They are made with whole wheat flour, fresh blueberries and […]

Carbo Load with Heather from the ING NYC Marathon!

Hi!  My name is Heather and this year’s ING NYC Marathon is on my birthday!  This was the third year I entered the NYC lottery, but the first year I actually got picked.  Do I think it’s a coincidence?  Heck, no!  Check out why: The first NYC Marathon ran through the 5 boroughs was in 1976 – my birth year! I’ve always wanted to visit NYC but kept putting off the trip I work for a small TPA and we […]